ARIA CRAIG

Integrative Wellness Coach, CIHC

Corporate Consultant | Speaker

Bestselling & Award-Winning Author

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Integrative mental health coaching is the way of the future as more research determines that holistic approaches are incredibly effective in reducing stress, anxiety, and depression; thus healing the body from disruption. Improvement of mental health can support a myriad of other health and lifestyle factors, and increase productivity. 

Mind Over Matters Holistic Mental Healing is a coaching and consulting service designed to help:

People through integrative approaches for relief and healing of stress, anxiety, and depression from work environments that affect their mental health . The goal is to be happier and healthier in the workplace. We also identify personal trauma that prevents a person from optimal productivity.

Businesses interested in improving their wellness culture. Companies search for ways to reduce turnover, build better teams, and stay in compliance. Identifying the issues that cause stress, anxiety, and low-grade depression among employees is a critical step towards building a healthier workplace.

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Professional Wellness

Find relief from work experiences that contribute to anxiety, stress, and low-grade depression; thus crippling you from being productive in the workplace.

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Personal Wellness

Commit to healing from anxiety, stress, and low-grade depression due to personal pain that has limited you in moving towards an emotional, physical, psychological, and spiritual harmony and productivity.

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Corporate Wellness

Organizations struggle to identify consistent issues that create an unhealthy working environment for employees. Work with Aria to identify risks and create solutions to increase the mental wellness and productivity of your most valuable asset – human resources.

About Me

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Arianne Brown (pen name Aria Craig) is a Certified Integrative Health Coach, Corporate Consultant, Mediator, Speaker, and Bestselling and Award-Winning Author of The Single Mother Diaries™.  
Aria has obtained a Bachelor of Technical Management degree, Master of Business Administration degree, and Board Certification in Mental Health Coaching. She is currently completing her Master in Dispute Resolution from Caruso School of Law at Pepperdine University. 
Her career has spanned from finance to project management where she led teams for multi-million dollar corporate projects, created cost-saving initiatives, and helped organizations stay in compliance. Her strengths include process improvement and problem-solving strategies for effective resolution.
Along with her education and credentials, Aria has experienced firsthand the personal and professional detriments of stress, anxiety, and depression stemming from unhealthy work environments. As a result, she uses her awareness as an opportunity to be a change agent for employees and organizations by creating strategies to help them improve their mental health and corporate wellness.
While working on establishing the brand for her business, Aria spent some of her free time writing books which earned her awards and placed her on the Amazon bestseller’s list in five categories. Her books build bravery, resilience, and empowerment for moms struggling with the stressors of being single, divorced, or in a blended marriage; as well as children dealing with social issues

Empowerment Books

Hire Aria to Speak!

 Aria has been a guest speaker, panelist and writer for several events and media publications.

Ask Aria Blog

Conquer Your Bully

Photo by Aimee Vogelsang on Unsplash Experience is a great teacher. You learn lessons and you celebrate wins. I pride myself in being an open person who shares

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